I cross train for my riding. Let me explain. It is much easier for my horses to do their job when they are fit. We do hills with them to keep them fit. It is easier for me to be a better rider if I am fit. Yes, I get pretty fit riding, but riding alone isn’t enough. A couple times a week I also bike or run with my dad. He bought me an awesome new bike. I like to bike up and down very steep hills. My dad and I are into it!. Th new bike is much lighter and is safer, because my dad customized it for my little arm. It is one cool bike! Lizzy